Weigh In record (no journal entry) for 20 April 2017
|
65.1 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 32.22g | Prot: 74.34g | Carbs: 17.90g.
Breakfast: Grated Minas Cheese, All Whites 100% Liquid Egg Whites, Parmesan Cheese (Grated). Lunch: Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Beets, Parmesan Cheese (Grated). Snacks/Other: Peterson Farms Red Apple Slices, Jell-O Sugar Free Strawberry Gelatin. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|