Weigh In record (no journal entry) for 20 April 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3722 kcal
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Fat: 139.36g | Prot: 219.05g | Carbs: 387.69g.
Breakfast: Gut & Günstig Salzstangen, Gekochtes Ei, Bananen. Lunch: Protein Pizza, Cinemaxx Popcorn Süß. Dinner: Honig, Haferflocken, Erdbeeren, Géramont Weichkäse, IronMaxx Protein Muesli Erdbeere, IronMaxx Protein Muesli Schokolade, Milch 1,5%. Snacks/Other: Gut & Günstig Salzstangen. more...
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3001 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Sitting - 8 hours, Standing - 5 hours, Fitness Training (Workout) - 45 minutes, Sleeping - 9 hours. more...
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Gaining 7.7 kg a Week
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Orton12345's Weight History
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