Weigh In record (no journal entry) for 20 April 2017
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 61.24g | Prot: 52.30g | Carbs: 75.09g.
Breakfast: Honig, Rapunzel Mandelmus, Nöm Fasten Milch 0,9% Fett, Erdbeeren, Alnatura Hirseflocken. Lunch: Rote Zwiebeln, Rote Paprika, Tomatenmark, Kokosöl, SPAR Premium Schwarzer Heilbutt. Dinner: Rote Zwiebeln, DESPAR Rucola, Getrocknete Tomaten, Zucchini, Kokosöl, Ei. Snacks/Other: Brioche. more...
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Gaining 0.7 kg a Week
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Glücks 💕 Bär's Weight History
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