Weigh In record (no journal entry) for 20 April 2017
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 59.90g | Prot: 33.92g | Carbs: 214.83g.
Breakfast: REWE Bäcker Brötchen, Merry Marmelade Himbeere, Milfina Butter, American Sandwich Vollkorn. Lunch: Lidl Apfelmus, Thermomix Milchreis. Dinner: Milfina Butter, Ja! Puten-Salami, Aldi Laugenstange mit Käse. Snacks/Other: Magnum Mandel, Kinder Schoko-Bons. more...
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steady weight
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Trish-85's Weight History
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