Weigh In record (no journal entry) for 20 April 2017
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64 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 94.82g | Prot: 64.04g | Carbs: 221.84g.
Breakfast: Tomaten, Aprikosenkonfitüre, Gut & Günstig Deutsche Markenbutter, Roggenbrot, Milfina Milch 1,5% Fett. Lunch: Aldi Brötchen. Dinner: Tomaten, REWE Leberwurst, Butter, Landbäckerei Roggenmischbrot, Greco Halloumi Grillkäse. Snacks/Other: Lindt Vollmilch, Pink Lady Äpfel. more...
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2148 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lioncare's Weight History
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