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trotz Ostern knapp gehalten
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104.8 kg
Lost so far: 15 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 53.82g | Prot: 71.62g | Carbs: 232.69g.
Breakfast: Clementinen, Tee, Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%. Lunch: Coca-Cola Cherry Coke Zero, Döner Kebab. Dinner: Tee, Edeka Griechischer Salat, REWE Bäcker Brötchen. Snacks/Other: Almighurt Kirsch-Banane, Gala Äpfel, Kaffee mit Milch, Conradl Mandelhörnchen. more...
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steady weight
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muellthos's Weight History
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