Weigh In record (no journal entry) for 20 April 2017
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85.6 kg
Lost so far: 0.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 137.10g | Prot: 103.63g | Carbs: 31.51g.
Lunch: Pachá Amendoim Torrado, Azeite de Oliva Extra-Virgem, Cebolas, Vagem Cozida, Azeitonas Verdes, Cenouras, Pimentão Verde, Peito de Frango. Dinner: Qualitá Espetinho Bovino. more...
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Losing 4.2 kg a Week
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Jhessicacardosok's Weight History
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