annrose's Journal, 20 Feb 12

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Weigh In record (no journal entry) for 20 February 2012

79.4 kg Lost so far: 5.9 kg. Still to go: 6.8 kg. Diet followed: Poorly.

View Diet Calendar, 20 February 2012:

1060 kcal

Fat: 44.57g | Prot: 53.78g | Carbs: 116.92g. Breakfast: crushed pineapple, voskos greek yogurt, bakery on main. Lunch: enchilada soup . Dinner: pink lady apple, lentil soup. Snacks/Other: sargento cheese stick. more...

2125 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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annrose's Journal, 20 Feb 12

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annrose's Weight History