Weigh In record (no journal entry) for 19 April 2017
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79 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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2130 kcal
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Fat: 82.40g | Prot: 191.62g | Carbs: 161.31g.
Breakfast: Manzana. Lunch: Queso Panela, Guisantes y Zanahorias (Congelados), Pechuga de Pollo, Lentejas Cocidas. Snacks/Other: Jícama, Guacamole, Sanissimo Salmas, Consomé de Pollo, Bistec de Res, Nopales, Coronado Paleta de Cajeta, Mangos. more...
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2491 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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jorgesf.tri's Weight History
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