fatsceretjk7's Journal, 19 Apr 17

Easter pounds
112.9 kg Lost so far: 3.2 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
1685 kcal Fat: 117.66g | Prot: 86.51g | Carbs: 60.91g.   Breakfast: McCormick Original Country Gravy Mix, Polish Sausage, Hillshire Farm Polska Kielbasa, Ham (Whole, Cured, Roasted), Hard-Boiled Egg. Dinner: Crystal Light Lemonade Drink Mix, Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). Snacks/Other: Marie Callender's Coconut Cream Pie. more...
Gaining 1.5 kg a Week

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fatsceretjk7's Weight History


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