Weigh In record (no journal entry) for 20 February 2012
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66.8 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1135 kcal
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Fat: 85.32g | Prot: 53.03g | Carbs: 36.87g.
Breakfast: Organic Ground Flaxseed, Half & Half, Espresso Coffee, Butter, Fried Egg, Strawberries, Cream Top Plain Yogurt. Dinner: Butter, Cabbage, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: String Cheese, Almonds, String Cheese, Heavy Cream, Peaches. more...
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Gaining 3.2 kg a Week
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Larkydoo's Weight History
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