Weigh In record (no journal entry) for 20 February 2012
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112.9 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2012:
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1128 kcal
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Fat: 34.74g | Prot: 61.97g | Carbs: 142.70g.
Breakfast: Hugs Milk Chocolate Kisses Hugged in White Creme, apple cinnamon instant oatmeal. Lunch: skim milk, cinnamon toast crunch. Dinner: dinner salad, pork chop. Snacks/Other: gala apple, greek yogurt chobani. more...
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Gaining 0.2 kg a Week
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