Weigh In record (no journal entry) for 19 April 2017
|
60 kg
Lost so far: 0.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 47.38g | Prot: 126.78g | Carbs: 51.40g.
Breakfast: Weider Protein 80 Plus Coconut, Eiklar. Lunch: Leinöl, Äpfel, Fitini Birnen, Gurke (mit Schale), Grillmeister Hähnchen-Minutenschnitzel Knoblauch-Pfeffer, Florette Feldsalat. Dinner: Moser Roth Edel Bitter 85% Kakao, Salakis Schafskäse Light 9%, Saupiquet Thunfisch Naturale - ohne Öl, Äpfel, Birnen. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.07's Weight History
|