sloane7's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

76.7 kg Lost so far: 12.9 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

1140 kcal

Fat: 27.97g | Prot: 38.49g | Carbs: 172.23g. Lunch: Lindt Lindor, Sucre Blanc (Cristallisé ou en Morceaux), Kiwi, Paris Brest, Veau Marengo, Riz Blanc (à Grains Moyens, Cuit), Bonduelle Jardinière aux 4 Légumes. Dinner: Vico Crousti Pom (50g). more...

1909 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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sloane7's Journal, 19 Apr 17

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sloane7's Weight History