mollyallen1982's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
92.8 kg Lost so far: 0.1 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
1024 kcal Fat: 24.52g | Prot: 63.99g | Carbs: 139.92g.   Breakfast: Fage Total 2% Greek Yogurt, Nature's Path Organic Pumpkin Flax Plus Granola, Honey. Lunch: Cheddar Cheese, Butterball Smoked Turkey Breast, Nature's Own Honey Oat Bread, Harris Teeter Honey Ham, Cuties Clementines. Snacks/Other: Gala Apples, Snyder's of Hanover Mini Pretzels. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mollyallen1982's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.