MaBe2307's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
61.6 kg Lost so far: 9.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
1375 kcal Fat: 88.68g | Prot: 78.26g | Carbs: 66.00g.   Lunch: Barbecue-Soße, Gemischter Salat mit Dressing, Ketchup, Mayonnaise, Hummus, Hähnchenbrustfilet, Burgerbrötchen. Dinner: Rapsöl, Zucchini, Alpengut Berner Würstel. Snacks/Other: Nespresso Latte Macchiato. more...
1514 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 2.8 kg a Week

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MaBe2307's Weight History


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