Weigh In record (no journal entry) for 19 April 2017
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 26.73g | Prot: 66.04g | Carbs: 186.54g.
Breakfast: Chia-Samen, Birnen, Trader Joe's Sultaninen, Alnatura Agaven Dicksaft, Hohes C Milde Orange, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Subway Turkey, Subway Honey Mustard, Subway Schmelzkäse. Dinner: Aldi Nord Skyr, REWE Bio Saure Sahne 10% Fett, Gekochtes Ei, Pellkartoffeln. Snacks/Other: Rosewein, Captain Morgan Spiced Gold, Kaffee. more...
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1989 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Trixi van Bommel's Weight History
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