Weigh In record (no journal entry) for 20 February 2012
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99.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1527 kcal
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Fat: 44.99g | Prot: 109.77g | Carbs: 194.64g.
Breakfast: Cucumber (with Peel), Chai Latte, Fiber One Chewy Bars, Coffee, Powdered Creamer, No Calorie Sweetener Packets. Lunch: Crab, Black Olives, Roasted Red Peppers, Feta Cheese, Artichokes (Globe or French), Grapes, Watermelon, Mixed Salad Greens, Mushrooms, Green Peppers, French Salad Dressing, Tomatoes, Croutons. Dinner: Olive Oil, Asparagus, Milk (Nonfat), Cauliflower, Tilapia (Fish). Snacks/Other: Fiber One Chewy Bars, Frosted Mini Wheats - Cinnamon Streusel. more...
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Gaining 0.2 kg a Week
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stellargrrl76's Weight History
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