Weigh In record (no journal entry) for 19 April 2017
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 68.96g | Prot: 44.06g | Carbs: 218.04g.
Breakfast: American Sandwich Vollkorn, Milfina Butter, Merry Marmelade Himbeere. Lunch: Iglo Indisches Curry mit Hühnchen (375g), Basmati-Reis (Gekocht). Dinner: Aldi Laugenstange mit Käse, Weizenbrot, Ja! Puten-Salami, Milfina Butter, Alpro Soya Vanille, Heidelbeeren (Ungesüßt, Gefroren). Snacks/Other: Langnese Viennetta Biscuit Caramel, Weintrauben, Bravo Salzbrezeln, Kinder Schoko-Bons. more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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