Weigh In record (no journal entry) for 19 April 2017
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92.2 kg
Lost so far: 6.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 41.19g | Prot: 48.01g | Carbs: 155.33g.
Lunch: Banane, Iglo Rahm-Spinat, Couscous (Gekocht). Dinner: Minestrone. Snacks/Other: Trockene oder Harte Salami. more...
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Losing 3.5 kg a Week
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GiggleLoop's Weight History
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