Susy_lu32's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

92 kg Lost so far: 20 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

997 kcal

Fat: 33.59g | Prot: 42.04g | Carbs: 137.68g. Breakfast: Manzanas Gala, Yoplait Yoghurt con Frutas y Cereales, D'Gari Gelatina Light. Lunch: Estofado de Pollo, Espaguetis con Salsa de Tomate sin Carne, Guiso de Acelgas. Dinner: Granvita Granola, Miel, Queso Cottage, Papaya. Snacks/Other: D'Gari Gelatina Light. more...

2463 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Susy_lu32's Journal, 18 Apr 17

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Susy_lu32's Weight History