Weigh In record (no journal entry) for 18 April 2017
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63.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 16.02g | Prot: 21.89g | Carbs: 88.07g.
Breakfast: Pellkartoffeln, Leitungswasser. Lunch: Rettich, Pellkartoffeln, Leitungswasser, Herzgut Buttermilch, DM Bio Beeren Frühstücksbrei, Ananas. Dinner: Leitungswasser, Atlantischer Wildlachs, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Weißer Reis (Langkorn, Gekocht). Snacks/Other: Shortbread Cookies, Käsewiener, Thermomix Kartoffelsuppe. more...
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Losing 0.7 kg a Week
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Kajanchen's Weight History
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