Weigh In record (no journal entry) for 18 April 2017
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127.0 kg
Lost so far: 12.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 61.00g | Prot: 38.00g | Carbs: 117.00g.
Breakfast: Ensure Balanced Nutrition Shake - Butter Pecan. Lunch: Sonic Ice Tea (Medium), Sonic Tater Tots (Regular), Sonic Cheeseburger with Mayonnaise. more...
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Losing 7.6 kg a Week
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jmstrange's Weight History
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