vorhh13's Journal, 18 Apr 17

Wünsche Frohe Ostern gehabt zu haben!!!
87.4 kg Lost so far: 0.1 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
3358 kcal Fat: 132.22g | Prot: 142.50g | Carbs: 394.51g.   Breakfast: BackWerk Butter-Hefezopf, Penny Markt Fettarme H-Milch 1,5%. Lunch: McDonald's Wan Tan, REWE Sushi Box Mamiko. Dinner: Kinder Schokolade, BackWerk Butter-Hefezopf, Purland Rinderschmorbraten, Ofterdinger Pellkartoffelsalat mit Ei & Gurke, Kartoffelknödel. Snacks/Other: Milka Luflée Caramel. more...
2799 kcal Exercise: Sitting - 8 hours, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Gaining 3.3 kg a Week

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Comments 
Sieht gewichtstechnisch so aus! :-) 
18 Apr 17 by member: marcothebrain
Hi,hi, in der Zunahme vereint! ;D 
18 Apr 17 by member: Schalkerin1904

     
 

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vorhh13's Weight History


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