Weigh In record (no journal entry) for 18 April 2017
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93.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 129.05g | Prot: 56.47g | Carbs: 20.75g.
Breakfast: Soğan veya Taze Soğan, Roka Marulu, Yumurta, Simbat Kabuklu Ceviz, Sızma Zeytinyağı, Tulum Peyniri, Yeşil Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
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Losing 0.7 kg a Week
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@ketomanlife's Weight History
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