Weigh In record (no journal entry) for 18 April 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 31.57g | Prot: 61.31g | Carbs: 230.22g.
Breakfast: Chia-Samen, Trader Joe's Sultaninen, Birnen, Alnatura Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Elinas Joghurt nach Griechischer Art, Orangensaft, Sojasoße, Honig, Schweinefilet, Knoblauch, Olivenöl, Ofenkartoffel (Schale gegessen). Dinner: Herta Finesse Putenbrust, Buko Balance 17%, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Jägermeister Jägermeister, Pinot Grigio, Kaffee. more...
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1981 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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