Weigh In record (no journal entry) for 18 April 2017
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74.7 kg
Lost so far: 7.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 126.60g | Prot: 102.21g | Carbs: 186.01g.
Breakfast: Couscous (Cotto), Insalata di Pomodori, Insalata di Tonno, Caffè Freddo con Latte e Zucchero. Lunch: Freshona Erbsen mit Möhren Sehr Fein, Meine Metzgerei Leberkäse. Dinner: Confiserie Firenze Kaffeekuchen Nuss, Anguria, Gut & Günstig Bauchspeck, Penny Markt Eiweiß-Brot (42g), Clasen Bio Tomaten, K-Classic Käseaufschnitt. Snacks/Other: Kaufland Nuss-Frucht Mischung, Confiserie Firenze Kaffeekuchen Nuss, Edeka Kaffee Kuchen Quark, Lemonaid Bio-Limetten-Limonade. more...
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Gaining 5.6 kg a Week
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GabriAndre's Weight History
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