Weigh In record (no journal entry) for 18 April 2017
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75.6 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 43.72g | Prot: 66.89g | Carbs: 100.26g.
Breakfast: Nescafé Wiener Melange, Aldi Rijstwafel, Old Amsterdam Crème. Lunch: Lidl Magere Kwark, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Runder Gehaktballen, Sperziebonen. Dinner: Jumbo Beenham Naturel, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Ijsbergsla, Molenland Kaas Extra Belegen 48+ Aldi, Groentensoep, Ouwehand Zure Haring, Aldi Rijstwafel. Snacks/Other: Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever, Slimpie Limonade, Leidingwater, Pickwick Turkish Apple, Zonnatura Venkelthee. more...
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Losing 0.1 kg a Week
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annekepoetsma's Weight History
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