Weigh In record (no journal entry) for 19 February 2012
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99.3 kg
Lost so far: 26.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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714 kcal
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Fat: 44.92g | Prot: 37.43g | Carbs: 47.70g.
Breakfast: Coffee, Cream Substitute (Liquid), Scrambled Egg , Double Fiber Wheat Bread, Fresh Pork Sausage. Lunch: Sausage Balls (Made with Biscuit Mix and Cheese). more...
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steady weight
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1tarheelfan's Weight History
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