Weigh In record (no journal entry) for 18 April 2017
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71.3 kg
Lost so far: 7.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 89.36g | Prot: 43.75g | Carbs: 207.43g.
Breakfast: Mischkornbrot, Merry Marmelade Himbeere, Milfina Butter. Lunch: Carat Helle Sauce, Pflanzenöl, Blumenkohl, Kartoffelpüree. Dinner: Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Himbeeren, Alpro Soya Vanille, Kartoffelbrei, Milfina Butter, Ja! Puten-Salami, American Sandwich Vollkorn. Snacks/Other: Monarc Marmorkuchen. more...
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Losing 2.1 kg a Week
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Trish-85's Weight History
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