Weigh In record (no journal entry) for 19 February 2012
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126.6 kg
Lost so far: 44.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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1518 kcal
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Fat: 46.95g | Prot: 50.53g | Carbs: 244.41g.
Breakfast: Fiber Plus Bar (Kellogg's), Cooked Scrapple. Lunch: fried onion, hot dog roll, hebrew national, fat free borden. Dinner: Chow Mein Chinese Noodles, Real Bacon Bits, French Fried Onions, Light Ranch Dressing, Farm Fresh Garden Salad, Seasoned Croutons. Snacks/Other: Dried Pineapple, Cream Egg. more...
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Gaining 0.2 kg a Week
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rnbigguy's Weight History
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