Weigh In record (no journal entry) for 18 April 2017
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93.2 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 143.23g | Prot: 106.24g | Carbs: 21.17g.
Breakfast: Sütaş Kaşar Peyniri, Zeytinyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Mantar, Ispanak, Yumurta. Dinner: Kırmızı Lahana, Turp, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Roka Marulu, Marul, Peyman Çiğ İç Kabak Çekirdeği, Yürek, Amigo Tuzlu Kavrulmuş Antep Fıstığı, Zeytinyağı, Atlantic Uskumru. more...
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Gaining 0.5 kg a Week
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Gallypolly's Weight History
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