Weigh In record (no journal entry) for 18 April 2017
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 71.24g | Prot: 127.09g | Carbs: 242.33g.
Breakfast: Weggli, Normaler Kaffee, Vollmilch. Lunch: Balisto Yoberry-Mix, Espresso, Vollmilch, Espresso, Vollmilch, Tomaten, Nudeln (Gekocht), Migros Stroganoff Rind. Dinner: Lindt Goldhase, Pomelo, M-Classic Kokosfett, M-Classic Trutenschnitzel, Gemischter Salat, Möhren, Hugo Reitzel French Salat Sauce. Snacks/Other: Espresso, Vollmilch, Äpfel. more...
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2969 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 2.8 kg a Week
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BlackUnicorn's Weight History
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