Weigh In record (no journal entry) for 17 April 2017
|
62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 34.76g | Prot: 26.47g | Carbs: 83.96g.
Breakfast: Café. Lunch: Carrefour Discount Coulommiers, Pain Complet, Oignons Rouges, Tomates Cerises, Carrefour Laitue, Tartex Nuggets Veggie, Rustica Cornichons, Concombre (Pelé), Olives Vertes. Snacks/Other: Leader Price Aubergines Cuisinées à la Provençale, Harry's Pain de Mie Complet sans Croûte, Mandarine. more...
|
|
1575 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noumnoum's Weight History
|