noumnoum's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
62 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
763 kcal Fat: 34.76g | Prot: 26.47g | Carbs: 83.96g.   Breakfast: Café. Lunch: Carrefour Discount Coulommiers, Pain Complet, Oignons Rouges, Tomates Cerises, Carrefour Laitue, Tartex Nuggets Veggie, Rustica Cornichons, Concombre (Pelé), Olives Vertes. Snacks/Other: Leader Price Aubergines Cuisinées à la Provençale, Harry's Pain de Mie Complet sans Croûte, Mandarine. more...
1575 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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noumnoum's Weight History


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