Weigh In record (no journal entry) for 17 April 2017
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 85.66g | Prot: 155.08g | Carbs: 35.82g.
Breakfast: Milbona Skyr Pur, Alnatura Kokosöl Nativ, Alesto Kalifornische Walnusskerne, Lidl Kalifornische Mandelkerne. Lunch: Брокколи, Bofrost Mini-Schweine-Steaks, Feinkost Dittmann Oliven. Dinner: K-Classic Thunfisch in Eigenem Saft, Gut & Günstig Mozarella, Gut & Günstig Magerquark. more...
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Losing 0.7 kg a Week
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