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a-l-l-a.
Journal
17 Apr 17
a-l-l-a.'s Journal, 17 Apr 17
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Weigh In record (no journal entry) for 17 April 2017
62 kg
Lost so far:
14.2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
1472 kcal
Fat: 66.92g | Prot: 38.40g | Carbs: 178.43g.
Breakfast:
Рот Фронт Батончики, Клинский Мясокомбинат Сосиски Докторские, Жареное Яйцо.
Lunch:
Магнит Кулич Пасхальный.
more...
1505 kcal
Exercise:
Squats (Legs) - 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 10 hours.
more...
Gaining 0.1 kg a Week
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a-l-l-a.'s Weight History
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