Weigh In record (no journal entry) for 17 April 2017
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92.9 kg
Lost so far: 8.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 62.93g | Prot: 66.57g | Carbs: 24.63g.
Breakfast: Spinach, Butter (Salted), Egg, Mushrooms, Sweet Red Peppers. Lunch: Wasa Whole Grain Crispbread, carrot cake spread. Dinner: Kroger Boneless Skinless Chicken Tenderloins. more...
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3731 kcal
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Exercise:
Watching TV/Computer - 5 hours, Standing - 1 hour and 20 minutes, Housework - 1 hour, Sitting - 12 hours and 25 minutes, Driving - 2 hours and 40 minutes, Sleeping - 1 hour and 35 minutes. more...
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Gaining 0.7 kg a Week
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rebeccafussner's Weight History
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