Weigh In record (no journal entry) for 17 April 2017
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53 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 23.24g | Prot: 28.73g | Carbs: 71.07g.
Breakfast: Tulum Peyniri, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Bamya Çorbası. Dinner: Sütaş Ayran, Şekersiz Türk Kahvesi. more...
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Losing 0.5 kg a Week
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danem_45's Weight History
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