Weigh In record (no journal entry) for 17 April 2017
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101.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 71.54g | Prot: 100.17g | Carbs: 295.09g.
Breakfast: Ja! Schoko-Banane Müsli-Riegel, Gut & Günstig Süßstoff Tabletten, Ja! Würfelzucker, Hofgut Haltbare Vollmilch 3,5%, Kaffee. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen), Mischgemüse, Reis (Gekocht). Snacks/Other: Käsekuchen, Ferrero Rocher Osterhase, Ferrero Küsschen. more...
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2710 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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mauriceburgbacher's Weight History
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