Weigh In record (no journal entry) for 17 April 2017
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84.4 kg
Lost so far: 14.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 90.93g | Prot: 45.66g | Carbs: 256.16g.
Breakfast: Orangensaft, Vollmilch, Rosinen, Alnatura Leinsamen Geschrotet, SPAR Vollkorn Müsli, Mandeln. Lunch: Kaffee mit Milch, McDonald's Schoko Cookie. Snacks/Other: Manner Eiswaffeln, Grandessa Premium Eiskrem Vanille. more...
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Gaining 1.1 kg a Week
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 Comments
Tja, jetzt nach dem Urlaub gehts wieder weiter. ;)
17 Apr 17 by member: Mac Alex
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Mac Alex's Weight History
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