Weigh In record (no journal entry) for 02 March 2010
|
111.6 kg
Lost so far: 33.6 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
|
|
1238 kcal
|
Fat: 23.61g | Prot: 98.74g | Carbs: 154.35g.
Breakfast: nori, imitation crab , cooked short grain rice. Lunch: marie's light chunky blue cheese, Blue or Roquefort Cheese, spring mix. Dinner: shrimp, Hot Wing Sauce, bonless breasts, spring onion. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikep22045's Weight History
|