Weigh In record (no journal entry) for 17 April 2017
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 42.23g | Prot: 61.81g | Carbs: 185.17g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Banane, Milbona Magerquark, Meßmer Schwarzer Tee Vanille. Lunch: Reis (Gekocht), Zucchini, Ja! Delikatess Putenbrust, Milbona Cremosano. Snacks/Other: Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Möhrenkuchen, Wasser, Balsamico, Wasser. more...
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1566 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Cross Training - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 43 minutes. more...
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Gaining 5.3 kg a Week
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Pinguin1512's Weight History
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