Weigh In record (no journal entry) for 17 April 2017
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102.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 76.50g | Prot: 124.57g | Carbs: 174.98g.
Breakfast: Oh! Yoghurt Greek Style Mango-Rüebli, Le Parfait Vegetabil, Normaler Kaffee, Vollmilch, Blévita Sesam, Normaler Kaffee, Vollmilch. Lunch: Normaler Kaffee, Espresso, Coop Kaffeerahm, Coop Kaffeerahm, Floralp Halbrahm, Migros Himbeer-Roulade, Rotkohl, Gemischter Salat mit Dressing, Roter Tafelwein, Lammbraten, Betty Bossi Spätzli mit Eiern. Dinner: Migros Cherrytomaten, Möhren, Migros Bündnerfleisch. Snacks/Other: Cailler Napolitans. more...
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2980 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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