Weigh In record (no journal entry) for 17 April 2017
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1356 kcal
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Fat: 37.01g | Prot: 44.12g | Carbs: 225.42g.
Breakfast: Teh Manis, Mie Telur (Ditambah, Masak). Lunch: Pisang Goreng, Tahu Goreng. Dinner: Tempe Goreng, Bayam, Jagung Rebus, Sambal dari Buah-buahan, Nasi Putih. Snacks/Other: Jagung Rebus, Bayam, Nasi Putih. more...
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sulianti_lok's Weight History
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