Weigh In record (no journal entry) for 16 April 2017
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 69.15g | Prot: 71.02g | Carbs: 257.01g.
Breakfast: Milchkaffee, Butter, Marmelade, REWE Bäcker Brötchen. Lunch: Rührkuchen, Sahnekuchen, Kaffee mit Milch, Maggi Helle Soße nach Art Hollandaise, Ja! Delikatess Kochschinken, Kartoffeln, Spargel. more...
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Gaining 4.9 kg a Week
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