Weigh In record (no journal entry) for 16 April 2017
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64.7 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 7.33g | Prot: 17.61g | Carbs: 70.54g.
Breakfast: Altapharma Salbeitee, Ja! Joghurt Mild 0,1%, Erdbeeren, Gutes Land H-Vollmilch 3,5% Fett, DM Bio Beeren Frühstücksbrei. Lunch: Leitungswasser, Westcliff Pfefferminztee. Dinner: Leitungswasser, Gervais Hütten Käse - Original 3,9% Fett, Leitungswasser. Snacks/Other: Weißer Reis (Langkorn, Gekocht), Thermomix Gemüseplatte mit Heller Sauce. more...
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1766 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Kajanchen's Weight History
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