Weigh In record (no journal entry) for 16 April 2017
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 60.97g | Prot: 51.46g | Carbs: 174.19g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Burger King Pepsi (Orta Boy), Burger King Patates (Küçük Boy), Burger King Chicken Royale. Dinner: Ispanaklı Börek. more...
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Losing 1.4 kg a Week
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