Weigh In record (no journal entry) for 16 April 2017
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92.4 kg
Lost so far: 6.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 85.54g | Prot: 76.64g | Carbs: 161.37g.
Breakfast: Sarotti Eszet Schnitten Zartbitter, Mischkornbrot, Rote Zwiebeln, Weiße Champignons (Gebraten), Omelett oder Rührei. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Lammkotelett (Nur mager gegessen). Snacks/Other: Kissyo Premium Frozen Yogurt Himbeere, Eiskugel, Landliebe Frische Landmilch 3,8%, Manner Picknick Sticks. more...
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steady weight
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GiggleLoop's Weight History
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