Weigh In record (no journal entry) for 16 April 2017
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116.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 41.93g | Prot: 60.54g | Carbs: 177.32g.
Breakfast: Leader Price Biscottes, Beurre, Carrefour Lait Demi Écrémé, Douceur du Verger Les Allégées en Sucres Fraise, Pain Complet. Lunch: Les Croisés Emmental Français Râpé, Huile d'Olive, Oranges, Danone Yaourt Nature, Fleury Michon Blanc de Poulet (40g), Oeuf Dur, Oignons, Concombre (Pelé), Betteraves, Florette Laitue Iceberg. Dinner: Lactel Lait Demi Écrémé avec Vitamine D, La Vie Claire Muesli aux Fruits sans Gluten. Snacks/Other: Carte Noire Café Dosette. more...
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3545 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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