Weigh In record (no journal entry) for 16 April 2017
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79.8 kg
Lost so far: 17.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 1.58g | Prot: 27.07g | Carbs: 117.08g.
Breakfast: Огурец (с Кожурой), Яичный Белок. Lunch: Мёд, Приволжский Творог Обезжиренный 0,5%. Dinner: Molinari Самбука, Наливки или Ликер. Snacks/Other: Пасха Творожная, Грейпфрут, Яичный Белок. more...
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Losing 1.1 kg a Week
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FattyMary98's Weight History
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